When it comes to your health it can be overwhelming determining who to trust or listen to.
Dr. Marc Gillinov, cardiac surgeon with the Cleveland Clinic, is helping us achieve our health and wellness goals by putting rumors to rest and setting the facts straight.
Today's myth or fact is: Only fresh fruits and vegetables are healthy.
What do you think? Is that true or not?
Check out the results of our poll, below. We will reveal the answer today on FOX 8 News at 4 p.m.