‘Hip Hop’ workout lets the music motivate you

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CLEVELAND, Ohio — Hip Hop music provides the beat for this high energy workout. Phil Weeden, the creator of Xtreme Hip Hop with Phil explained to Fox 8’s Stefani Schaefer and Todd Meany why moving to the music can be so beneficial to your body.

Click here to learn more about Xtreme Hip Hop with Phil.

 

 

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