RAVENNA, Ohio – The Ravenna Athletic Center (RAC) will observe National Senior Health and Fitness Day on Wednesday, May 30 with a Senior Fitness Assessment. The screenings begin at noon at The RAC, 530 North Freedom Street.
Experts will check your baseline fitness at several different stations. The goal is to then workout for six weeks and undergo another assessment to monitor improvement.
Those interested in participating are asked to sign up at The RAC.