Myth or Fact: Exercise will give you more energy

If you are trying to make healthy choices, the information we hear and read can make it difficult to make the right choices.

Dr. Marc Gillinov, cardiac surgeon, with the Cleveland Clinic is helping us achieve our health and wellness goals by putting rumors to rest and setting the facts straight.

Today we are asking, myth or fact: Exercise will give you more energy

According to Dr. Marc that is a fact. He explains how in the video above.

**More fact or myth topics here***

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