60-minute workout promises to put you in the ‘Orange’

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

ROCKY RIVER, Ohio -- It's a workout that combines cardiovascular and strength training to maximize metabolic burn.

Fox 8's Kenny Crumpton stopped by the new Orangetheory Fitness in Rocky River to see what it's all about.

The fitness center utilizes heart rate monitors to track the intensity of your workout to make sure you are getting results -- which the owners say include increased energy, visible results and more calories burned.

For more information on Orangetheory Fitness, click here.

Google Map for coordinates 41.465171 by -81.842119.

Notice: you are using an outdated browser. Microsoft does not recommend using IE as your default browser. Some features on this website, like video and images, might not work properly. For the best experience, please upgrade your browser.