When it comes to CrossFit, variety is the name of the game

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

It's one of the fastest growing exercise programs.

CrossFit is at the core of the fitness training at CrossFit Sixth City in Cleveland.

Fox 8's Kenny Crumpton stopped by the gym on Monday morning to give it a try.

For more information, click here.