Cranberry Smoothie

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Drink healthy while celebrating the season!

Compliments to: Vitamix

www.vitamix.com

 

Ingredients:

  • 1 ½ cups plain, unsweetened rice milk
  • ½ teaspoon vanilla extract
  • ½ orange, peeled
  • 6 pitted dates, dried
  • 2 teaspoons maple syrup
  • 2 cups frozen cranberries

 

Directions:

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1 (or Smoothie setting).
  3. Turn machine on and slowly increase speed to Variable 10, then High.
  4. Blend for 45 seconds.